Aruni Nan Futurosky
Kripalu Yoga Teacher and Life Coach
Aruni Nan Futuronsky has over 50 years teaching experience, spending the first two-decades of her career as an inner city high school teacher in Newark, New Jersey. For the past thirty-one years, she has been a senior faculty member at Kripalu Center, in western Massachusetts where she develops, directs, and facilitates workshops in mindfulness and behavior change. She believes that we can change our brain, our body, and our behavior, using mindfulness and the right use of our will. As a mindfulness coach, uses the ancient practices of Living Yoga, integrated with evidence-based data, which has supported her in creating this model of mindfulness plus right action as the doorway to sustainable change. She is also a writer, a lover of nature and she has found that humor and relaxed acceptance has helped carry her through this time of upheaval and unknowns.